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  • Writer's pictureLouise Meadows

Manuka honey 🍯 Have you tried it?



Now this has been on my list to try for a long time and I've finally got round to investing in a jar, I say investing because it isn't cheap but let me explain why;


🍯 Manuka honey has to come directly from New Zealand to be authentic and this particular brand is tested twice for its authenticity, once in New Zealand and then again on arrival into the UK.


🍯 Manuka honey’s antibacterial properties are what set it apart from traditional honey.


🍯 Methylglyoxal is its active ingredient and is responsible for these antibacterial effects. The higher the number, the stronger the concentration.


🍯 Manuka has also been shown to support oral health as it attacks the bad bacteria lurking inside your mouth and it is also used to reduce inflammation in your gut and support a healthy digestion.


There are many more health benefits claimed from using Manuka honey which have yet to be proven in scientific studies but I'm looking forward to introducing this into my diet and and will update you all on how I find it! 💛💛💛

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