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  • Writer's pictureLouise Meadows

Are you thriving or surviving?

Does your hair struggle to grow? Or are your nails breaking more as you get older?

I have probably taken a year to grow my hair this much previously and this is just 4 weeks difference

As a Nutrition Coach I knew what to put in my body to benefit my hair, skin and nails but what happens when your body stops responding and starts to struggle because of hormonal changes?

If you are feeling like there is no other option, this is how you have to feel as you get older as a woman then I'm here to tell you it isn't!!

Health is wealth and if you aren't feeling your best right now there absolutely is another way!

I know because I was there, and I took the leap and I'm so glad I did!

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